Five important facts every female should know about their vagina

Is your vagina normal ? It’s a very common question asked on Google everyday, but the truth is many women are still clueless about their female genitalia.

But as many women are too embarrassed to discuss the topic with their doctors – or even their friends – it can lead to some serious problems.

Luckily Dr Jen Gunter, who has been practising obstetrician-gynaecologist for 25 years, has written a book which could answer all your burning questions.

Her latest piece, The Vagina Bible, is full of practical advice which are designed to empower women and help them look after their intimate health.

So here are five important facts every woman should know about their vagina.

  • Ten health problems that happen to your body when you don’t have enough sex

  • Woman suffers life-threatening reaction after having sex with husband

1. The difference between the vagina and the vulva

The vagina is inside the body and what you can see from the outside, the part that touches your clothes, is the vulva.

Dr Jen says it’s crucial to know the correct terminology, adding: “When you can't say the word vagina or vulva, there is an implication that there's something dirty or shameful about that.”

2. The vagina cleans itself

According to Dr Jen, over the last 10 years, many believe they need to use products to modify the smell of their vagina.

But there’s no need to go through any stress of buying fancy products to clean inside the vagina.

She explained: “It’s a self-cleaning oven. It’s a vagina, not a piña colada. Douches are like cigarettes for your vagina.”

Even water can disrupt the delicate ecosystem, increasing the risk of contracting sexually transmitted infections. Steaming is also another trend which is unnecessary.

The outside, the vulva area, can be cleaned when necessary, with water or a gentle cleanser.

Read More

Sexual health

  • Ladies! Stop steaming your vaginas
  • Women are putting chocolate in vaginas
  • Five things should never touch vagina
  • Men are getting penises whitened

3. Your vagina is like a garden

The vagina contains an army of “good” bacteria which help to keep it healthy.

Dr Jen said: “The vaginal micro-biome is like a garden of all different kinds of bacteria that function together to keep the vaginal ecosystem healthy.”

The good bacteria produces substances that create a slightly acidic environment which stops any “bad” bacteria taking hold.

This is why using an antibacterial wipe for the inside isn’t good because it could disrupt the balance of bacteria.

  • Why is my vagina itching? Everything you need to know about irritation down there

4. Pubic hair is important

As there is a growing trend for women to remove all their pubic hair, Dr Jen advised using clean products if that's the case.

So if you’re shaving, use a clean razor, prep the skin and go in the direction of the hair grown to avoid the increase of ingrown hairs which can cause infections.

She added: “When you wax or shave or sugar, you are causing microscopic trauma to the skin. We see cuts, abrasions, infections from pubic hair removal as well.

“Pubic hair has a function, it is probably a mechanical barrier and protection for the skin.

“It may also have a role in sexual functioning because each pubic hair is attached to a nerve ending – that's why it hurts to remove it."

  • Mouth cancer doubles in the UK – and it’s all because of oral sex and alcohol

5. Age affects the vagina

Sadly there comes a time for women to experience plenty of changes down there, and they’re very normal.

The amount of hormones in the body and low levels of oestrogen affect the vagina and vulva.

These tissues, which were once kept moist with mucus, can change which results in dryness that could cause pain during sex.

Dr Jen advised: “I think it's really important for women to know about that. You don't have to suffer."

She added that most women can get help with this type of stuff from their doctor.

Source: Read Full Article