Long Covid victim discusses daily impact of virus
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Long Covid – the symptoms of COVID-19 that persist long after the initial infection has disappeared – is bedevilling broad swathes of Britons. The extent of the problem is hard to quantify. Similarly, the mechanisms involved remain a mystery. A new study sheds light on the latter, focusing on a characteristic feature of long Covid – parosmia.
Parosmia – distorted sense of smell – is not unique to the pandemic but it entered the foreground as Covid distorted people’s sense of smell.
A telltale sign you have parosmia can surface when drinking coffee.
For people with parosmia, the aroma of freshly ground coffee can be as disgusting as burning rubbish.
Now, researchers have discovered the secrets of why certain food and drinks smell (and likely taste) disgusting to people with parosmia.
In new research published in Communications Medicine, a team of scientists have found that certain highly potent odour molecules found in coffee trigger the sense of disgust which is associated with parosmia.
Take 2-furanmethanethiol – the most potent aroma molecule that you’ve never heard of before. It is one of those molecules that has been driving people to their wit’s end.
By trapping the aroma of coffee, the team were able to test coffee compounds on volunteers who had parosmia and compare their reaction with those who didn’t.
From the hundred or so aroma compounds present in coffee, people with parosmia could point to those responsible for the sense of disgust.
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Among the 29 volunteers, scientists found 15 commonly identified compounds that triggered parosmia.
Doctor Jane Parker, Associate Professor of Flavour Chemistry and Director of the Flavour Centre at the University of Reading said: “This is solid evidence that it’s not all “in the head”, and that the sense of disgust can be related to the compounds in the distorted foods. The central nervous system is certainly involved as well in interpreting the signals that it receives from the nose. The parosmic experience is a combination of the two mechanisms which produces the distorted perception of everyday foods, and the associated sense of disgust.
“We can now see that certain aroma compounds found in foods are having this particular effect. It will, we hope, be reassuring for those with parosmia to know that their experience is “real”, that we can identify other foods which may also be triggers and, moreover, suggest “safe” foods that are less likely to cause a problem. This research provides useful tools and strategies for preventing or reducing the effect of the triggers.”
Mr Simon Gane, one of the researchers, from the Royal National Ear, Nose and Throat and Eastman Dental Hospital said: “We still have a long way to go in understanding this condition, but this research is the first to zoom in on the mechanism in the nose. We now know this has to be something to do with the nerves and their receptors because that’s how these molecules are detected.”
Some of the most cited food and drinks that set off parosmia in sufferers include:
- Coffee
- Onions
- Garlic
- Chicken
- Green peppers.
The study used a technique called GC-Olfactometry. The aroma from the coffee is introduced into one end of a very long and narrow pipe called a capillary.
Some of the aroma compounds travel through the capillary faster than others.
The fastest ones come out of the other end first and the slower ones come out later, thereby separating the compounds out so that the volunteers could smell them and describe them one by one.
Prior to the global pandemic caused by COVID-19, parosmia was a rare condition known to occur after infections such as cold, flu or sinus infections, with very little awareness about the causes and treatments for the disease.
During the pandemic COVID-19 symptoms included loss of smell and taste in 50-60 percent of cases, of which about 10 percent developed parosmia.
While, since the Omicron variant, loss of smell and taste has become a less common symptom (estimated to occur in about 10-20 percent of cases) and parosmia cases are likley to be fewer in number, parosmia is still estimated to affect two million people in Europe.
Other signs of long Covid include:
- Extreme tiredness (fatigue)
- Shortness of breath
- Chest pain or tightness
- Problems with memory and concentration (“brain fog”)
- Difficulty sleeping (insomnia)
- Heart palpitations
- Dizziness
- Pins and needles
- Joint pain
- Depression and anxiety
- Tinnitus, earaches
- Feeling sick, diarrhoea, stomach aches, loss of appetite
- A high temperature, cough, headaches, sore throat
- Rashes.
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