Losing weight is no easy task and often comes down to eating less and moving more. What if there is a supplement one could take to help you along your weight loss journey and speed up the process. According to studies, taking Meratrim supplements could be key.
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Meratrim was created as weight loss supplement by testing various medicinal herbs for their ability to alter the metabolism of fat cells.
Extracts of two herbs used included Sphaeranthus indicus and Garcinia mangostana which were found to be effective in weight loss.
Both herbs have been used for traditional medicinal purposes in the past.
It’s been claimed Meratrim could help with weight loss by making it harder for fat cells to multiply, decrease the amount of fat that fat cells pick up from the bloodstream and helps fat cells burn stored fat.
What the studies say
In a study with the US National Library of Medicine National Institutes of Health, Meratrim supplements for weight loss in healthy overweight subjects was investigated.
The study noted: “Previous studies have demonstrated that Meratrim is effective for weight management in obese individuals.
“The objective of this study was to assess the efficacy and tolerability of Meratrim in managing body weight in healthy overweight subjects.
“Sixty participants with a mean BMI of 28.3 kg/m2 were randomized into two groups receiving either 400 mg of Meratrim twice daily or two identical placebo capsules for a period of 16 weeks.”
The study found significant reductions in body weight, BMI, waist and hip size were observed in the Meratrim versus the placebo group.
In another study with the US National Library of Medicine National Institutes of Health, the efficacy of an herbal formulation for weight management was analysed.
The study noted: “The clinical effects and tolerability of a novel herbal formulation comprising the extracts of Sphaeranthus indicus and Garcinia mangostana were assessed in two similarly designed randomized, double-blind, placebo-controlled, clinical trials.
“Participants were randomized into two groups receiving either 400 mg of herbal blend twice daily or two identical placebo capsules.
“At study conclusion, statistically significant reductions in body weight, BMI, as well as waist and hip circumferences were observed in the herbal group compared with placebo.”
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Both groups followed a strict 2,000 calorie diet and were instructed to walk for 30 minutes every day.
At the end of the study, the Meratrim group had lost a total of 11 pounds compared with only 3.3 pounds in the placebo group.
People taking the supplement also lost 4.7 inches from their waistlines, compared with 2.4 inches in the placebo group.
The effect was significant as belly fat is strongly linked to many diseases.
Those who took Meratrim supplements also reported significantly improved physical function as well as reduce distress, compared to the placebo group.
Other improved health markers after taking Meratrim include:
Lower cholesterol levels: Cholesterol levels went down by 28.3 mg/dL compared with 11.5 mg/dL in the placebo group.
Triglycerides: Blood levels of this marker decreased by 68.1 mg/dL compared with 40.8 mg/dL in the control group.
Fasting glucose: Levels went down by 13.4 mg/dL in the Meratrim group compared with only 7 mg/dL in the placebo group.
These results indicate that Meratrim supplements may lower a person’s risk of heart disease, diabetes and other serious diseases.
It’s important to consult your GP before embarking on new supplements for weight loss.
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