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Use it or rapidly lose it: How to keep up strength training in lockdown

11/08/2021 Health News Comments Off on Use it or rapidly lose it: How to keep up strength training in lockdown

Why intermittent fasting won’t help you lose weight

13/11/2020 Health News Comments Off on Why intermittent fasting won’t help you lose weight

Setting Realistic Diet and Workout Goals Helped This Guy Lose 100 Pounds

29/10/2019 Health News Comments Off on Setting Realistic Diet and Workout Goals Helped This Guy Lose 100 Pounds

Colton Underwood Is Going Vegetarian to ‘Lose Some Weight’

24/08/2019 Kids Health Comments Off on Colton Underwood Is Going Vegetarian to ‘Lose Some Weight’

Can the Optavia Diet Actually Help You Lose Weight?

23/08/2019 Health News Comments Off on Can the Optavia Diet Actually Help You Lose Weight?

'These Simple Meal-Prepping Hacks Helped Me Lose 72 Pounds'

01/07/2019 Health News Comments Off on 'These Simple Meal-Prepping Hacks Helped Me Lose 72 Pounds'

Keto and Intermittent Fasting Helped This Guy Lose More Than 130 Pounds

11/06/2019 Health News Comments Off on Keto and Intermittent Fasting Helped This Guy Lose More Than 130 Pounds

A Medical Scare Inspired This Guy to Join CrossFit and Lose 80 Pounds

10/04/2019 Health News Comments Off on A Medical Scare Inspired This Guy to Join CrossFit and Lose 80 Pounds
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